I’ve been training for a 10K the last eight weeks, and last weekend was going to mark the big run. Except I bonked. ‘Bonked’ is a new term for me. Basically, I didn’t finish. I ran 3.65 miles before I felt like I was going to collapse from heat exhaustion. Several things happened here: It…… Continue reading Learning About The Mind-Body Connection
I hesitate to call myself a runner. I don’t look like a runner. I don’t own a Garmin watch, I’ve never run a marathon and I maybe own one Dri-fit shirt I got on clearance. But I’ve been running for almost 13 years, so I suppose that counts. My history I never ran cross country…… Continue reading I’m A Runner, Allegedly. Here’s My Story.