Learning About The Mind-Body Connection

I've been training for a 10K the last eight weeks, and last weekend was going to mark the big run. Except I bonked. 'Bonked' is a new term for me. Basically, I didn't finish. I ran 3.65 miles before I felt like I was going to collapse from heat exhaustion. Several things happened here: It [...]

My Morning Routine Is Filled With Whine

I'm selecting a few writing prompts from this list to get my blog juices going. (That...sounded gross. Whatever - pour me some blog juice!)  First up, my morning routine. I am not a morning person, yet I'm the local producer for Morning Edition. My life is very ironic. One would think that since I have [...]